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Something most people don't know about calcium is that if you take just one form of calcium, after about three months, the body can no longer utilize it very well. Consequently it is very important to take calcium supplements that have several types of calcium in them. Penta-Cal-Plus is the most reasonably priced quality supplement that does this that I know of. For women who are near or postmenopausal, Recal B is a better choice. But for younger people, this is an excellent calcium for the price.
Supportive Function: Six forms of phosphorus-free calcium: Calcium (as chelate/caseinate/carbonate/gluconate/ lactate/sulfate), are supplemented with other nutrients to maximize absorption and utilization. Contraindications: Hyperparathyroidism or sarcoidosis patients should avoid vitamin D supplementation. Hypercalciuria and hypercalcemia are usually not seen unless the daily dose exceeds 2400 IU. Ingredients: Each Three Tablets Supply: Calcium (as chelate/caseinate/gluconate/lactate/carbonate/sulfate) 750mg, Magnesium (as oxide) 30mg, Vitamin C 50mg, Vitamin D-3 400 i.u., in a base of L-Glutamic Acid 5mg, L-Lysine 5mg, Betaine HCL 5mg. Penta-Cal-Plus comes in 3 sizes:90 tablets; price 12.00250 tablets: Price 19.20500 tablets; Price: 32.40. This is a great price for quality Caccium Suggested Dosage 4 to 6 tablets taken between meals or at bedtime. Calcium helps you relax so bedtime is a good time to take it. It is best to eat a small bit of carbohydrate with your calcium. For instance a cracker or half a slice of bread or half an apple or other fruit.
Supportive Function: Six forms of phosphorus-free calcium: Calcium (as chelate/caseinate/carbonate/gluconate/ lactate/sulfate), are supplemented with other nutrients to maximize absorption and utilization.
Contraindications: Hyperparathyroidism or sarcoidosis patients should avoid vitamin D supplementation. Hypercalciuria and hypercalcemia are usually not seen unless the daily dose exceeds 2400 IU.
Ingredients: Each Three Tablets Supply: Calcium (as chelate/caseinate/gluconate/lactate/carbonate/sulfate) 750mg, Magnesium (as oxide) 30mg, Vitamin C 50mg, Vitamin D-3 400 i.u., in a base of L-Glutamic Acid 5mg, L-Lysine 5mg, Betaine HCL 5mg.
Penta-Cal-Plus comes in 3 sizes:
90 tablets; price 12.00
250 tablets: Price 19.20
500 tablets; Price: 32.40. This is a great price for quality Caccium
Suggested Dosage 4 to 6 tablets taken between meals or at bedtime. Calcium helps you relax so bedtime is a good time to take it. It is best to eat a small bit of carbohydrate with your calcium. For instance a cracker or half a slice of bread or half an apple or other fruit.
Suggested Dosage